Everyone Can Get In Shape
Over the past 3 months I lost 22 lbs (10kg). How did I do it?
First, the backstory: Last year I gained a lot of weight because of the stress and anxiety that the lockdown produced on my eating habits. Then I realized that the weight was not going away by itself. I had to do something.
I was determined to lose weight, but I was new to this kind of challenge. I had never had a healthy routine, had no sport interests and didn't have the willpower to start exercising.
I settled on home-workouts as my way for experimenting. Being new, I wasted a lot of time trying things that didn't work. But in that process, I stumbled on an approach that did work, and really well. And every other person I've seen that followed my approach has been successful at loosing weight and getting their confidence back.
In this program, I'll show you how I lost weight, and give you the exact blueprint so you can do it too.
The best time to start working out was years ago, the second best time is now.
Contents
The Three-Month Total Body Transformation Workout Plan šāāļøĀ (USD $17)
- 3 months workout plan with at-home routines
- Detailed video explanation of each exercise
- 1-on-1 consultation with me
Bonus #1 Printable Habit Tracker (worth $10) š This will help you immensely track your daily progress. It was a game changer for my motivation
Bonus #2 Healthy Recipes eBook (worth $17) š„ Dozens of yummy ideas that will save you time and thinking š
"There's no growth without goals"
Great resource! And yummy too.
Refund policy
If you're not 100% satisfied with the purchase, or it's not what you were expecting, just reply to the download email within 30 days, and you'll get a full refund. No questions asked.
Praise from others
"This program completely changed how I workout. I lost 15lbs in two months following the routines that the workout plan suggests."
ā Kendall Smith (@KendallSmith)
"Since starting course by @workoutt, I have:
* Nearly lost 20lbs"
* My motivation and mood have improved
* Working out is not a hassle anymore, routines work
It works!"
ā Lizzey Osman (@LizaO)
"I bought it last week, and the habit tracker has been a game-changer for me. It helps me see weekly progress and fires me up for the next week"
ā Leigh Evans (@leigheva)
"I've tried three at-home workout plans and this was the best. Mostly because it doesn't advocate shady tactics, instead shows you how to start from 0 and improve as you grow."
ā Michelle Ford (@Michelleford)
Frequently Asked Questions
I have never worked out before, is this for me?
Yes, the program is suitable for all ages and body types. Furthermore, thanks to our methodology, you can change the intensity of the exercises as you move forward with the program.
Do I need any special equipment to follow the workout plan?
Not at all. This workout is designed so you can follow it from your home, garden, gym or wherever. You may want to use a yoga-mat or a towell in case you start sweating! (you will š)
Shall I warm up before the training?
Yes, it is always recommended to perform a 2-3 minutes warm-up. Don't worry, this is also included inside the program!
How long is the average workout?
They are 23 minutes on average, although towards the thirsd month, some extend until 35 minutes.